I've decided to post my "recipe" for Taylee's Fruity Shake on my blog. I have had a few requests for it recently, so here it is. Keep in mind, I don't measure anything, so this is just an estimation.
1 banana
3-4 frozen strawberries
10-15 frozen blueberries
4 ice cubes
1/2 cup strawberry yogurt (the bad for you, lots of sugar kind!)
1/2 cup plain greek yogurt (the good for you, lots of protein kind!)
8-10 fresh spinach leaves
1/4 cup orange juice
1/2 cup milk
Blend and enjoy!
Taylee often helps me make her fruity shake. Here she is pretending to help and enjoying some of her yogurt. (the bad for you, high sugar kind, of course!)
A note about the title - Taylee used to call her fruity shake a "he" - we think it was her estimation of fruiteee. After months of trying to break this habit, she finally calls it her shake!
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